70 Going On 100

Exploring what it takes to live to 100 or beyond ...

What are you going to do with the rest of your life ...

Can We Become Centenarians?

And do we want to?

What to do next!

~~ Time for the Bucket List:

~~ Or Shopping, or Gifts:

  1. Ratio of Raw veggies to Cooked veggies ...

    raw veggies for longevity and healthspan

    "Raw vs Cooked Vegetables?" What impact does cooking have on nutrients and gut microbiome?

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  2. Juicing vs. Using whole veggies and fruits ...

    longevity phytonutrients for lifespan

    Not Recommended - your feeding 2 organisms, the gut microbiome is more important than the liver.

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  3. Carbohydrates, is there any reason to eat ...

    carbohydrate as non essential foods

    No! ... There is no known Carbohydrate Dificiency Disease, they are non-essential.

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Dr. Jocelyn Tan, Keto Oncologist, Meat-Cancer Risk

Becoming Centenarians - living to 100 and beyond

HEADLINES: Eating meat is linked to cancer risk but - "This is a common misconception!" Some people think that in order to go on a low carb Atkins Like diet, one has to eat ...

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Dr. Pamela Peeke, discusses Sugar and Food Addition ...

Dr. Mercola and Dr. Peeke Discusses Sugar and Food Addiction

Addiction = Hyper-Palatables = Sugar = Cocaine = Dopamine and drugs addiction. Refined carbohydrates have the same dulling effects on our brain and senses as drugs ...

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Dr. Pamela Peeke, asks
Are You Fit to Live? ...

Becoming Centenarians - living to 100 and beyond

Take steps to survive, thrive and realize your best life possible. Ask yourself this question, "Am I fit enough to survive the challenges of living in the 21st century?"

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Discover how well you are aging

Dr. Thomas Seyfried,
Cancer a Metabolic Disease

The effects of dietary and nutritional manipulation, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. Dr. Seyfried - Cancer as a Metabolic Disease

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Travis Christofferson, MS,
Cancer 2.0: Paradigm Shift

A perspective on the metabolic theory of cancer - cancer is precipitated and driven by damage to mitochondria. Author of Tripping Over the Truth: The Metabolic Theory of Cancer.

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Colin Champ, MD
Ketogenic Diet and Cancer

Take steps to survive, diet, exercise, and lifestyle optimization for cancer treatment and prevention. He is the CaveManDoctor and author of Misguided Medicine.

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About Us

is a positive online community for seniors who are interested in longevity and becoming centenarians. Living to 100 years of age becomes a goal, and sharing and exploring this goal is an issue that matters to those in the golden years. A platform for the energetic, creative, and productive, to share life experiences by contributing your experiences on this site. Founded to explore quality living, healthy and anti aging, longevity and Becoming Centenarians.